Thankfully, I no longer wake up in the morning feeling like burnt toast.
My brain is starting to be able to multitask again.
Keep in mind though, this was after 4-5 days of sleeping, eating and filling my body with medicine and vitamins. This took a serious toll on my health.
Yesterday I met with my therapist and explained to her that given the way I was feeling, I had left a decluttering group and the ANWA group as my brain was no longer able to create at this point. One of the key things she told me was that I should take this time off to take care of me, not worry about decluttering right now until my body feels like it’s ready. It was wonderful, it felt like I was getting permission to simply get some rest.
I left social media for the most part, with the exception of keeping in touch with a good friend who was apparently concerned about me. I did try to keep up with birthdays on Facebook. :-)
Last week I had the next round of hormone replacement therapy done, which I’m sure is helping my body recuperate.
Today I went for a walk around my complex and felt well enough to go Costco and Walmart shopping.
I had voted last week so that had already been done.
I am just thankful for the time off to rest.
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