Thursday, June 3, 2021

3 June 2021

My habit tracker from Atomic Habits and my reward for the evening.







My journal for recording my feelings during this time.





Tuesday, June 1, 2021

1 June 2021

I’m re-reading Atomic Habits by James Clear via audiobook.

Learned (again):

Don’t stress the goals, stress the systems that will lead you to your goals.

Go for the small, incremental changes, not the finished product.  Those changes will lead to a finished product.

Tonight’s systems:

Dishes - 1 load
Laundry- 1 load
Trash - 1 bag
Recycling- 1 bag

We’ll see how long I can keep this going!